I met Meena through our Pilates instructor, Michelle. I complained to Michelle for months about having insomnia. I tried everything with no sustaining results. She suggested trying breathing therapy with Meena. It was the best suggestion I received in a long time. I am grateful for the what I learned with her. I use the breathing techniques when I meditate, feeling stressed, and at night. Thank you Meena.
(30yrs old, female) (Chronic pain, Chronic Fatigue, Hypermobile Ehler's Danlos Syndrome, Fibromyalgia, Endometriosis, PTSD, Major Depressive Disorder, Generalized Anxiety.)
Although my experience with Meena was cut short due to worldwide health concerns, the practices Meena has taught me I will carry with me in my practice of self care for the rest of my life. Meena is welcoming upon the first meeting. She listens well and takes the time to hear the client and get to know them before she begins a plan. I find this to be extremely important amongst the community of healers, and Meena is one Healer that I highly recommend. My yoga practice has drastically shifted with the help of what Meena has offered me. I move and breathe with more ease, I make space in between thoughts and I connect with my breath on a much deeper level now, which I believe also helps me to cope with the chronic pain that I live with. This Mind/Body/Spirit connection has been life changing for me. I am beyond grateful that the Universe guided me to cross paths with Meena. I know that any of her future clients will feel the same.