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Yoga care using Movement breath yoga for cancer classes Yoga therapy private sessions![Yoga care using Movement breath](https://www.yogacareforyou.com/media/site/blog/1.png)
At Yoga Care for You, we believe in the transformative power of yoga therapy to support individuals on their healing journeys, especially those facing the challenges of cancer. In this blog, we'll exp...
![yoga for cancer classes](https://www.yogacareforyou.com/media/site/blog/1.jpg)
Finding Solace and Strength: Yoga for Cancer Classes
MAY 24, 2024
Welcome to Yoga Care for You, where we believe in the transformative power of yoga in nurturing both body and spirit. In today's blog, we delve into a topic close to our hearts – yoga for cancer...
![Apana Vayu Mudra demonstration](https://www.yogacareforyou.com/media/site/blog/apana-vayu-mudra-how-to-do-1024x683.jpg)
Nausea/Fatigue Class
DEC 16, 2022
Apana Vayu Mudra - Very helpful.
Touch the index to the base of the thumb. Touch tips of the thumb, middle finger and ring fingers together; Extend the pinkie. Rest the back of the hands on the lap.
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